Looking for a therapist who understands ADHD?
How about a therapist who has ADHD?
The best part about working with a therapist who has ADHD?
We don't just see you—we are you.
Not in the “Have you tried using a planner?” kind of way. But, the “Yeah, I’ve lost my keys while holding them and cried because my to-do list felt like a personal attack” kind of way.
We know what it’s like to live in a brain that won’t quit. To forget why you walked into the room—five times. To be emotionally fried from masking all day. To feel like you're constantly running late to a life you’re trying really hard to show up for.
We know the dread, the overthinking, the shame, the noise, the brilliance, the stuckness—because we’ve lived it too.
So when we say we get you, we mean it.
Whether you were diagnosed years ago, just found out, or are still wondering if ADHD fits your story—
Living with ADHD can feel like constantly running on empty, always a step behind, and never quite “enough.”
I see you. I understand the exhaustion, the frustration, and the shame that often comes with it.
You deserve support that meets you where you are—and together, we’ll work toward a life where you feel more grounded, more capable, and more at ease.